Can you really get out of the rat race and be more effective in your work and life by sleeping? The short answer is, yes. There are ways that you can leverage the power of you mind, while you sleep…That’s what today’s episode is about.
Show Readi...
Can you really get out of the rat race and be more effective in your work and life by sleeping? The short answer is, yes. There are ways that you can leverage the power of you mind, while you sleep…That’s what today’s episode is about.
Show Reading resources:
Article: Harvard Health Publishing - Sleep to solve a problem
https://www.health.harvard.edu/blog/sleep-to-solve-a-problem-202105242463
Book: Neuromyths: Debunking False Ideas About The Brain
https://www.amazon.com/Neuromyths-Debunking-False-Ideas-About/dp/0393713237
Book a Chat with Laura: https://lauranoelcc.com/calendar
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Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/
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